Sound Bath
What to Expect Mentally and Physically During a Sound Bath
When the cold settles into Jersey City in late January, it's normal to feel a...
A Beginner’s Guide to Joining Your First Group Sound Bath in Jersey City
A group sound bath may sound unfamiliar at first, but the experience is surprisingly simple....
Why Sound Baths Work Better Than Silence for Calming Anxiety
Silence is usually seen as soothing, especially when we’re feeling overwhelmed. But for people who...
Why Hudson County Residents Are Choosing Sound Healing Classes for Stress Relief and Wellness
As December winds down and the cold settles in across Hudson County, many of us...
May 10th, 2017 – Buddha Purnima: How Gautama Became a Buddha
Become a Buddha May 10th, 2017 Full Moon - Buddha's Birthday or Buddha Day: Saga Dawa...
The 3rd Annual International Yoga Day!
In 2015, International Yoga day was mooted by Prime Minister of India Narendra Modi at...
What is Meditation?
The only reason why you are naturally not spiritual is that you’ve empowered your instinct...
Accessing the Field of Pure Potentiality
Sound healing with singing bowls has such a profound effect on calming your mind and creating...
Singing Bowls Are Great for Your Well Being
Bringing the mind and body back to harmony Singing bowls help by restoring the vibratory frequencies...